What coaching is, and isn't
“Coaching” has become one of the most frequently used words in leadership, ministry, and personal development—but it’s also one of the most misunderstood. Some people confuse coaching with counseling, believing it’s focused on healing past wounds. Others assume it works like consulting, where an expert provides answers and a plan. Still others think coaching is primarily encouragement and cheerleading.
Coaching can feel supportive, uplifting, and motivating—but at its core, it is far more intentional, structured, and transformative. Coaching is a disciplined way of listening, questioning, and partnering with people so they can move from where they are to where they want to be. It is a catalyst for clarity, growth, and meaningful change.
Let’s unpack what coaching actually is—and how it differs from other helping roles.
WHAT IS COACHING?
The International Coach Federation defines coaching as “partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential.” In simple terms: coaching is a conversation designed to spark clarity, action, and growth. While definitions vary, five core elements consistently show up in effective coaching relationships:
1 | Coaching is a Partnership
Great coaches don’t lead from the front or push from behind; they walk beside the client with curiosity and trust.
2 | Coaching Accelerates Transformation
Transformation doesn’t happen by accident. Coaching helps people name where they want to go and identify what needs to shift to get there.
3 | Coaching Maximizes Potential
Coaching invites people to step into what God has already placed within them.
4 | Coaching Focuses on Results
Coaching doesn’t stop at ideas. It moves into action. Clients leave coaching sessions with next steps — concrete, meaningful, aligned with their goals. And if something doesn’t work, the coach helps the client learn and adjust, without judgment.
Coaching is practical. It’s not just inspiration—it’s implementation.
5 | Coaching Sees Clients as Resourceful
At its core, coaching is grounded in the belief that people already possess many of the answers they seek.
Coaching can feel supportive, uplifting, and motivating—but at its core, it is far more intentional, structured, and transformative. Coaching is a disciplined way of listening, questioning, and partnering with people so they can move from where they are to where they want to be. It is a catalyst for clarity, growth, and meaningful change.
Let’s unpack what coaching actually is—and how it differs from other helping roles.
WHAT IS COACHING?
The International Coach Federation defines coaching as “partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential.” In simple terms: coaching is a conversation designed to spark clarity, action, and growth. While definitions vary, five core elements consistently show up in effective coaching relationships:
1 | Coaching is a Partnership
- Coaching is not something done to people — it's done with them.
- Coaches walk alongside clients, honoring their wisdom and autonomy.
- The coaching relationship creates a safe space for honest reflection, deep listening, and courageous exploration of new possibilities.
Great coaches don’t lead from the front or push from behind; they walk beside the client with curiosity and trust.
2 | Coaching Accelerates Transformation
- A good coach helps clients clarify what truly matters.
- Through powerful questions, the coach helps uncover passions, strengths, values, and destinations.
- Clarity leads to momentum — and momentum leads to meaningful change.
Transformation doesn’t happen by accident. Coaching helps people name where they want to go and identify what needs to shift to get there.
3 | Coaching Maximizes Potential
- People are often more capable than they realize.
- Coaches highlight strengths, invite imagination, and help illuminate what might become possible.
- Coaching often begins with the question: What could your life or leadership look like if you fully leaned into your gifts?
Coaching invites people to step into what God has already placed within them.
4 | Coaching Focuses on Results
Coaching doesn’t stop at ideas. It moves into action. Clients leave coaching sessions with next steps — concrete, meaningful, aligned with their goals. And if something doesn’t work, the coach helps the client learn and adjust, without judgment.
Coaching is practical. It’s not just inspiration—it’s implementation.
5 | Coaching Sees Clients as Resourceful
- Coaching begins with trust in the client’s inherent potential.
- Instead of offering solutions, the coach draws out insight and wisdom.
- Clients gain ownership of their decisions—and ownership leads to lasting change.
At its core, coaching is grounded in the belief that people already possess many of the answers they seek.
HOW COACHING DIFFERS FROM OTHER HELPING ROLES
These boundaries protect the client, strengthen the relationship, and uphold the integrity of the coaching process.
- Coaching is present- and future-focused, while counseling often explores the past to promote healing.
- Coaching assumes the client is the expert; consultants and mentors bring expertise and advice.
- Coaching empowers clients to take responsibility for their actions, outcomes, and next steps.
- Coaches stay within their lane rather than drifting into therapy, spiritual direction, teaching, or advising.
These boundaries protect the client, strengthen the relationship, and uphold the integrity of the coaching process.
WHAT HAPPENS IN A COACHING SESSION
A typical coaching session follows a simple, powerful arc:
Clients leave with greater clarity, confidence, and momentum.
A typical coaching session follows a simple, powerful arc:
- The client chooses the topic.
- Coach and client identify the desired outcome—what success for the conversation looks like.
- The coach facilitates exploration of possibilities, patterns, and insights.
- The session concludes with clear next steps and accountability supports.
Clients leave with greater clarity, confidence, and momentum.
FINAL THOUGHT
Coaching isn't about fixing people; it’s about unleashing what’s already within them. When we believe in someone’s capacity, we help them believe in it, too. When we walk beside them with curiosity and trust, they discover strengths they never realized they had.
Coaching is an act of stewardship. An act of hope. An act of honoring the God-given potential in every person. And when done well, coaching becomes a catalyst for growth that changes lives—one conversation at a time.
Coaching isn't about fixing people; it’s about unleashing what’s already within them. When we believe in someone’s capacity, we help them believe in it, too. When we walk beside them with curiosity and trust, they discover strengths they never realized they had.
Coaching is an act of stewardship. An act of hope. An act of honoring the God-given potential in every person. And when done well, coaching becomes a catalyst for growth that changes lives—one conversation at a time.
QUESTIONS | APPLICATIONS
- Which part of the coaching definition resonates most with you, and why?
- How does it shape your understanding of what effective coaching looks like?
- When in your own life have you experienced a partnership that helped you grow?
- What made that relationship feel supportive, empowering, or transformational?
- What assumptions about coaching (or related roles) do you need to unlearn?
- How might those assumptions influence the way you show up as a coach?
- Where do you most naturally excel in the coaching process — partnership, clarity, results, or drawing out insight?
- Where do you want to grow?
- How does seeing clients as resourceful change the kinds of questions you ask — or the way you listen?
Posted in 3 | Coach Well
RECENT
Build systems to improve and expand your coaching
November 19th, 2025
Reclaiming your life from the productivity trap
November 18th, 2025
Develop your coaching capacities
November 17th, 2025
Pivot: Reinventing life from the inside out
November 14th, 2025
EQ: Going deeper with self-awareness
November 13th, 2025
Setting ground rules for coaching groups and teams
November 13th, 2025
EQ: Going deeper with social-awareness
November 13th, 2025
EQ: Going deeper with self-management
November 13th, 2025
EQ: Going deeper with relationship-management
November 13th, 2025
List your habits for living and leading well everyday
November 10th, 2025
The Five Types of Wealth
October 10th, 2025
Turning transitions into transformation
October 10th, 2025
50 rules for living well everyday
October 9th, 2025
50 rules for leading well everyday
October 2nd, 2025
Building a Year-Round Communications Calendar
September 23rd, 2025
What Research Reveals About Faith Maturity
September 23rd, 2025
Embracing a Generosity Mindset
September 20th, 2025
Breakthrough Coaching (Part 5)
September 14th, 2025
Breakthrough Coaching (Part 4)
September 14th, 2025
Breakthrough Coaching (Part 3)
September 14th, 2025
ARCHIVE
2025
February
March
May
June
July
August
September
October
November
List your habits for living and leading well everydayEQ: Going deeper with self-awarenessEQ: Going deeper with relationship-managementSetting ground rules for coaching groups and teamsEQ: Going deeper with social-awarenessEQ: Going deeper with self-managementPivot: Reinventing life from the inside outDevelop your coaching capacitiesReclaiming your life from the productivity trapBuild systems to improve and expand your coaching
2024
January
February
March
April
September
October
2023
July
August
September
No Comments