In , psychologist Ethan Kross explores the science of emotional regulation and provides practical tools for managing the intense emotions that often derail our thinking and behavior. Drawing from deca...  Read More

We all have moments when the ground beneath us feels unstable — a hard conversation, a leadership setback, a relationship rupture, an unexpected loss. Brené Brown’s book, Strong Ground, reminds us tha...  Read More

Every so often, life gives us a wake-up call — a relationship ends, a career loses its spark, or a quiet restlessness stirs inside us. We sense it’s time for a change, but we’re not sure where to star...  Read More

By Jim LaDoux Marcia Reynolds’ Breakthrough Coaching is a call for coaches to stop settling for surface-level sessions and start evoking true inner change. The book emphasizes coaching as a process of...  Read More

By Jim LaDoux Emotional Intelligence 2.0 by Travis Bradberry and Jean Greaves is a book that explores the importance of emotional intelligence (EQ) and offers strategies to improve it. Emotional intel...  Read More

By Jim LaDoux Atomic Habits by James Clear is a book that explores the science of habit formation and provides a framework for building good habits and breaking bad ones. The book introduces four laws...  Read More

The book, Unlocking Potential: 7 Coaching Skills that Transform Individuals, Team, and Organizations, highlights four key themes - trust, potential, commitment, and execution. In addition, the authore...  Read More

Coaching the Team at Work provides helpful insights about how coaching actually shows up when one works with teams, and what conditions need to be in place to make coaching teams a fruitful endeavor. ...  Read More

Listed below are 10 insights along with a few questions from the coaching book titled, Helping People Change.1 | A personal vision is criticalResearch shows that excavating and articulating an individ...  Read More